(Non-Contact Women’s Kickboxing Programme)

This exciting new 12 Week Non-Contact Kickboxing Programme for Women who’ve been a victim of violence and/or abuse is funded by Sussex Police and Crime Commissioner and Safe: Space Sussex Funding Network.
It is a partnership with Change, Grow, Live, and Kicks Martial Arts Centre.

Two Successful Programmes have now run, and I am currently taking referrals for the Third Programme which has a planned start date of Friday October 4th/11th .  If you fit the criteria for this programme and are interested please do contact on the e mail address below. 

Time will be 11.45 – 12.45 in October & then in November will run from 12.00 – 13.00.

Time in classes will be spent learning footwork; learning kickboxing techniques; working on breathing; building body strength; increasing flexibility; and gaining fitness.
If you’re unsure of whether this is the group for you, or have queries regarding it please feel free to e mail on