FUNDING FOR THESE PROGRAMMES ENDED IN 2020 .
KICK INTO POSITIVE ACTION
(Non-Contact Women’s Kickboxing Programme)
These 12 Week Non-Contact Kickboxing Programmes were for Women who had been a victim of violence and/or abuse. They were funded by Sussex Police and Crime Commissioner and Safe: Space Sussex Funding Network. It was a partnership with Change, Grow, Live, and Kicks Martial Arts Centre.
Three Successful Programmes ran with very positive feedback from participants who felt the space was a safe, encouraging and powerful one, and who felt more confident and empowered as a result of their engagement on it.
Structure of the programmes involved creating a safe space to learn kickboxing footwork and techniques; working on breathing and getting in touch and reclaiming the body through movement and exercise ; building or re – building body strength; increasing flexibility; and gaining fitness.
For those interested in Women’s Kickboxing please do still contact email@example.com