INSTRUCTOR TIFFANY WILLIAMS (5TH DEGREE)
WOMEN’S CLASSES & COURSE INFO
CONTACT TIFFANY.WILLIAMSKICKS185@GMAIL.COM FOR THE NON CONTACT KICK INTO POSITIVE ACTION KICKBOXING PROGRAMME
| DATE | Mon | Tues (Wagner Hall) | Wed (Kicks) | Thursday (Kicks) | Friday (Kicks) | Sat (Kicks) MIXED |
| JAN 5TH | 19.30 -20.30 Women’s Course | Circuit Class
10.00 – 10.55 |
19.30 – 20.30 Women’s All Grade KB Class
20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness (MAX 8) |
10.00 Womens All Grade Class
11.45 – 14.00 KIPA PROGRAMME (Referral Only) |
10.15 – 11.25am
All Grades Class
|
|
| JAN
13TH |
19.30 -20.30 Women’s Course
20.00 – 20.30 Ringcraft & Skills
|
Circuit Class
10.00 – 10.55
|
19.30 – 20.30 Women’s All Grade KB Class
NO K1 DRILLS THIS WEEK |
10.00 Womens All Grade Class
11.45 – 14.00 KIPA PROGRAMME (Referral Only) |
10.15 – 11.25am
All Grades Class
|
|
| JAN 20TH
|
19.45 -20.45 Women’s Class | NO TUES CSE
(On Monday at Kicks as Hall being redecorated)
|
Circuit Class
10.00 – 10.55
|
19.30 – 20.30 Women’s All Grade KB Class
20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness (MAX 8) |
10.00 Womens All Grade Class
11.45 – 14.00 KIPA PROGRAMME (Referral Only) |
10.15 – 11.25am
All Grades Class
|
| JAN 27TH | 19.45 -20.45 Women’s Class | NO TUES CSE
(On Monday at Kicks as Hall being redecorated)
|
Circuit Bag Work Class
10.00 – 10.55
|
19.30 – 20.30 Women’s All Grade KB Class
20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness (MAX 8) |
10.00 Womens All Grade Class
11.45 – 14.00 KIPA PROGRAMME (Referral Only) |
10.15 – 11.25am
All Grades Class GRADE |
| FEB 3RD | 19.00 -20.00 Women’s Class
20.00 – 20.30 Ringcraft & Skills |
Circuit Bag Work Class
10.00 – 10.55
|
19.30 – 20.30 Women’s All Grade KB Class
20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness (MAX 8) |
10.00 Womens All Grade Class
11.45 – 13.00 KIPA PROGRAMME (Referral Only)
|
10.15 – 11.25am
All Grades Class
|
|
| FEB 10TH | 19.00 -20.00 Women’s Class
|
Circuit & Bag Work Class
10.00 – 10.55
|
19.30 – 20.30 Women’s All Grade KB Class
NO Women’s K1 Drills/ Pads/ Fitness (MAX 8) |
10.00 Womens All Grade Class
|
10.15 – 11.25am
All Grades Class
|
|
| FEB 17TH | 19.00 -20.00 Women’s Class
NO WOMEN’S SPARRING (WEEK 6)
|
Circuit Bag Work Class
10.00 – 10.55
|
19.30 – 20.30 Women’s All Grade KB Class
NO Women’s K1 Drills/ Pads/ Fitness (MAX 8) |
10.00 Womens All Grade Class
|
10.15 – 11.25am
All Grades Class
|
|
| FEB 24TH | 19.00 -20.00 Women’s Class
|
Circuit Bag Work Class
10.00 – 10.55
|
19.30 – 20.30 Women’s All Grade KB Class
20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness (MAX 8) |
10.00 Womens All Grade Class
NO KIPA PROGRAMME |
10.15 – 11.25am
All Grades Class GRADE |
|
| MAR 2ND | 19.00 -20.00 Women’s Class
20.00 – 20.30 Ringcraft & Skills |
Circuit Class
10.00 – 10.55
|
19.30 – 20.30 Women’s All Grade KB Class
20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness (MAX 8) |
10.00 Womens All Grade Class
11.30 – 12.30 KIPA CLASS |
10.15 – 11.25am
All Grades Class
|
|
| MAR 9TH | 19.00 -20.00 Women’s Class
|
Circuit Bag Work Class
10.00 – 10.55 |
19.30 – 20.30 Women’s All Grade KB Class
20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness (MAX 8) |
10.00 Womens All Grade Class
11.30 – 12.30 KIPA CLASS |
10.15 – 11.15am
All Grades Class GRADE |
|
| MAR 16TH | 19.00 -20.00 Women’s Class
20.00 – 20.30 Ringcraft & Skills
|
Circuit Bag Work Class
10.00 – 10.55
|
19.30 – 20.30 Women’s All Grade KB Class
20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness (MAX 8) |
10.00 Womens All Grade Class
11.30 – 12.30 KIPA CLASS |
10.15 – 11.25am
All Grades Class
|
|
| MAR 23RD | 19.00 -20.00 Women’s Class
|
Circuit Bag Work Class
10.00 – 10.55
|
19.30 – 20.30 Women’s All Grade KB Class
20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness (MAX 8) |
10.00 Womens All Grade Class
11.30 – 12.30 KIPA CLASS |
10.15 – 11.25am
All Grades Class |
|
| MAR 30TH | 19.00 -20.00 Women’s Class
20.00 – 20.30 Ringcraft & Skills
|
Circuit Bag Work Class
10.00 – 10.55
|
19.30 – 20.30 Women’s All Grade KB Class
20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness (MAX 8) |
10.00 Womens All Grade Class
11.30 – 12.30 KIPA CLASS |
10.15 – 11.25am
All Grades Class |
|
| APRIL 6TH | 19.00 -20.00 Women’s Class
20.00 – 20.30 Ringcraft & Skills |
Circuit Bag Work Class
10.00 – 10.55
|
19.30 – 20.30 Women’s All Grade KB Class
20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness (MAX 8) |
GOOD FRIDAY CLUB SHUT | 10.15 – 11.25am
All Grades Class |