INSTRUCTOR TIFFANY WILLIAMS (5TH DEGREE)

WOMEN’S CLASSES & COURSE INFO

 

 CONTACT TIFFANY.WILLIAMSKICKS185@GMAIL.COM  FOR THE NON CONTACT KICK INTO POSITIVE ACTION KICKBOXING  PROGRAMME

 

DATE Mon Tues (Wagner Hall) Wed (Kicks) Thursday (Kicks) Friday (Kicks) Sat (Kicks) MIXED
             
             
JAN 5TH   19.30 -20.30 Women’s Course Circuit  Class

10.00 – 10.55 

19.30 – 20.30 Women’s All Grade  KB Class

20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness

(MAX 8)

10.00 Womens All Grade Class

11.45 – 14.00 KIPA PROGRAMME

(Referral Only)

10.15 – 11.25am

All Grades Class

 

JAN

13TH

  19.30 -20.30 Women’s Course 

20.00 – 20.30 Ringcraft & Skills

 

 

Circuit  Class

10.00 – 10.55 

 

19.30 – 20.30 Women’s All Grade  KB Class

NO K1 DRILLS THIS WEEK

10.00 Womens All Grade Class

11.45 – 14.00  KIPA PROGRAMME

(Referral Only)

 10.15 – 11.25am

All Grades Class

 

JAN 20TH 

 

19.45 -20.45 Women’s Class  NO TUES CSE

(On Monday at Kicks as Hall being redecorated) 

 

 

 Circuit   Class

10.00 – 10.55

 

19.30 – 20.30 Women’s All Grade  KB Class

20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness

(MAX 8)

10.00 Womens All Grade Class

11.45 – 14.00 KIPA PROGRAMME

(Referral Only)

 10.15 – 11.25am

All Grades Class

 

             
JAN 27TH  19.45 -20.45 Women’s Class  NO TUES CSE

(On Monday at Kicks as Hall being redecorated) 

 

Circuit  Bag Work Class

10.00 – 10.55

 

19.30 – 20.30 Women’s All Grade  KB Class

20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness

(MAX 8)

10.00 Womens All Grade Class

11.45 – 14.00 KIPA PROGRAMME

(Referral Only)

 10.15 – 11.25am

All Grades Class

GRADE

FEB 3RD   19.00 -20.00 Women’s Class 

20.00 – 20.30 Ringcraft & Skills

Circuit  Bag Work Class

10.00 – 10.55

 

19.30 – 20.30 Women’s All Grade  KB Class

20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness

(MAX 8)

10.00 Womens All Grade Class

11.45 – 13.00 KIPA PROGRAMME

(Referral Only)

 

 10.15 – 11.25am

All Grades Class

 

FEB 10TH   19.00 -20.00  Women’s Class  

 

 

Circuit & Bag Work Class

10.00 – 10.55

 

 19.30 – 20.30 Women’s All Grade  KB Class

NO Women’s K1 Drills/ Pads/ Fitness

(MAX 8)

10.00 Womens All Grade Class

 

10.15 – 11.25am

All Grades Class

 

FEB 17TH   19.00 -20.00 Women’s Class 

NO WOMEN’S SPARRING 

(WEEK 6)

 

Circuit  Bag Work Class

10.00 – 10.55

 

19.30 – 20.30 Women’s All Grade  KB Class

NO Women’s K1 Drills/ Pads/ Fitness

(MAX 8)

10.00 Womens All Grade Class

 

 10.15 – 11.25am

All Grades Class

 

FEB 24TH    19.00 -20.00 Women’s Class 

 

 

Circuit  Bag Work Class

10.00 – 10.55

 

 19.30 – 20.30 Women’s All Grade  KB Class

20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness

(MAX 8)

10.00 Womens All Grade Class

NO KIPA PROGRAMME

 10.15 – 11.25am

All Grades Class

GRADE

MAR 2ND   19.00 -20.00 Women’s Class 

20.00 – 20.30 Ringcraft & Skills

Circuit  Class

10.00 – 10.55

 

19.30 – 20.30 Women’s All Grade  KB Class

20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness

(MAX 8)

10.00 Womens All Grade Class

11.30 – 12.30 KIPA CLASS

10.15 – 11.25am

All Grades Class

 

MAR 9TH     19.00 -20.00 Women’s Class 

 

 

Circuit  Bag Work Class

10.00 – 10.55

19.30 – 20.30 Women’s All Grade  KB Class

20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness

(MAX 8)

10.00 Womens All Grade Class

11.30 – 12.30 KIPA CLASS

10.15 – 11.15am

All Grades Class

GRADE

MAR 16TH   19.00 -20.00 Women’s Class 

20.00 – 20.30 Ringcraft & Skills

 

 

Circuit  Bag Work Class

10.00 – 10.55

 

 19.30 – 20.30 Women’s All Grade  KB Class

20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness

(MAX 8)

10.00 Womens All Grade Class

11.30 – 12.30 KIPA CLASS

 10.15 – 11.25am

All Grades Class

 

MAR 23RD   19.00 -20.00  Women’s Class 

 

Circuit  Bag Work Class

10.00 – 10.55

 

19.30 – 20.30 Women’s All Grade  KB Class

20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness

(MAX 8)

10.00 Womens All Grade Class

11.30 – 12.30 KIPA CLASS

10.15 – 11.25am

All Grades Class

MAR 30TH   19.00 -20.00  Women’s Class 

20.00 – 20.30 Ringcraft & Skills

 

Circuit  Bag Work Class

10.00 – 10.55

 

 19.30 – 20.30 Women’s All Grade  KB Class

20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness

(MAX 8)

10.00 Womens All Grade Class

11.30 – 12.30 KIPA CLASS

10.15 – 11.25am

All Grades Class

APRIL 6TH     19.00 -20.00  Women’s Class 

20.00 – 20.30 Ringcraft & Skills

Circuit  Bag Work Class

10.00 – 10.55

 

19.30 – 20.30 Women’s All Grade  KB Class

20.30 – 21.15 Women’s K1 Drills/ Pads/ Fitness

(MAX 8)

GOOD FRIDAY CLUB SHUT  10.15 – 11.25am

All Grades Class

 

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